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Dr. Lisa Clow, Ph.D. in Public Health, National Board Certified Physical Education Teacher, National Board Certified Health and Well-Being Coach, RYT200 published her research on yoga as a women's population health intervention but when even her mother said, "I can't do yoga", she decided to find a solution. While discussing her ideas with a yoga expert, she learned that Ancient yoga as very little to do with asanas or the poses that modern yoga has embraced. While movement is important to our well-being, it's not the magical factor in how yoga "works". Join Dr. Clow on a journey of exploring how I Can't Do Yoga Yoga can help you to heal and feel great.
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First Let'sDiscover
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Now let's WORK |
IT'S UP TO US TO CHANGE |