Have you been waiting for my book, I Can't Do Yoga? I've decided to shake things up a bit and release my book in a series of blog posts and podcasts! Click the button above to read the Preface
Dr. Lisa Clow
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Dr. Lisa Clow's Book
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 NBHWC certification
Dr. Lisa Clow, Ph.D., National Board Certified Health Coach, Spiritual Wellness Specialist with certification in Mindfulness/Meditation, Past Life Regression, and Yoga. She published her research on yoga as a women’s population health intervention. But when her mother said, "I can’t do yoga," she decided to find the essence of how Yoga works. While discussing her ideas with a yoga expert, she learned that Ancient Yoga focused on the mind and breath, rather than the asanas or poses that modern yoga had adopted. While the movement is essential to our well-being, it’s not the magical factor in how yoga "works." While Dr. Clow was on a journey to write her book, "I Can’t Do Yoga, If You’ve Ever Said It You Need To Read This Book," she started The Dr. Lisa Clow Podcast to share what she has learned and to find out from others what they have found to improve their well-being. Join us by clicking below and subscribing to Dr. Clow’s Podcast.
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