Dr. Lisa Clow, Ph.D. in Public Health, National Board Certified Physical Education Teacher, National Board Certified Health & Well-Being Coach, and RYT200 published her research on yoga as a women's population health intervention but when even her mother said, "I can't do yoga," she decided to write a book. While discussing her ideas with a yoga expert, she learned that Ancient yoga as very little to do with asanas or the poses that modern yoga has embraced. While the movement is essential to our well-being, it's not the magical factor in how yoga "works." Join Dr. Clow on a journey of exploring how her new book,  "I Can't Do Yoga, If You've Ever Said It You Need To Read This Book" can help you self-heal and help you to feel great.

First Let's

Discover

Click below to read my dissertation study on Yoga as a Women's Population Health Intervention

​yoga_as_a_women’s_population_h.pdf

Now let's WORK

I Can't Do Yoga 

IT'S UP TO US TO CHANGE

Awaken Yoga and Integrative Health Coaching

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