Dr. Lisa Clow, Ph.D. in Public Health, National Board Certified Physical Education Teacher, National Board Certified Health & Well-Being Coach, and RYT200 published her research on yoga as a women's population health intervention. But when her mother said, "I can't do yoga," she decided to write a book. While discussing her ideas with a yoga expert, she learned that Ancient Yoga focused on the mind and breath not the asanas or the poses that modern yoga had embraced. While the movement is essential to our well-being, it's not the magical factor in how yoga "works." Join Dr. Clow on a journey of exploring how her new book,  "I Can't Do Yoga, If You've Ever Said It You Need To Read This Book" can help you self-heal and help you to feel great.

First Let's

Discover

Click below to read my dissertation study on Yoga as a Women's Population Health Intervention

​yoga_as_a_women’s_population_h.pdf

Now let's WORK

I Can't Do Yoga 

IT'S UP TO US TO CHANGE

Awaken Yoga and Integrative Health Coaching

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