Listen as Dr. Lori shares her healing journey from childhood sexual abuse and other trauma in her life. She shares how physical and emotional pain led to opioid dependency and the steps she took to get back to a healthy and happy life.

Resources for Sexual Abuse Survivors and those looking for help with trauma and healing
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https://www.rainn.org/  for victims of sexual violence/abuse
 
https://www.musictherapy.org/  for folks to read more about music therapy
 
https://www.nacsw.net/  for those interested in the awesome sport of canine scent work and bonding with your dog
 
https://www.awakeningstreatment.com/blog/  this is a good blog from a treatment enter but deals with pain/trauma connections
 
https://www.talkspace.com/  talk space is an app that could be helpful for those people that are interested in finding help

Listen as Steve Lingo shares his journey of deciding to move to another country and how he learned to take calculated free falls to bring more joy to his life.
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Bacalar Boat and Board


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Dave Wirick shares his journey of rebirth when he stopped living a lie and started living real life. Listen about how he found the courage to come out as a gay man with support from God and his community of friends. 
For more information on how you can connect, get help, and grow a community that supports LGBTQ check out these resources

​www.cdc.gov/lgbthealth/youth-resources.htm?fbclid=IwAR1lIpFuq98ka2UjvX3xu1Ia1RMz10GSRqY5B-hiLm_e5GSZrUIwvrkPRpU 
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https://www.familyequality.org/resources/facts-about-lgbtq-families/?gclid=CjwKCAjwtIaVBhBkEiwAsr7-c8BiO9KlXHuuOPKQs9ak1zVuX8ZXCMBuD3_uY8BtoKNEAT1nhQh_URoCiz4QAvD_BwE&fbclid=IwAR1ctH3G6rOCvgFlKOtKSiVkUMr5kLSrt9W_rnQkjvMJPGEXULE7PhFFJno​

https://www.hopkinsmedicine.org/health/wellness-and-prevention/tips-for-parents-of-lgbtq-youth?fbclid=IwAR1nrDJ-VOZbo8WcJcY96U0IG7b_aj-Ec1lPhCF0yjn1W6uMBlcmS2nmAP4
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​https://www.paparentandfamilyalliance.org/lgbtqia-family-resources?gclid=CjwKCAjwtIaVBhBkEiwAsr7-c_AFFptpnVo_xh6lvhuYrhPBLuxw3aMavWlh7i52XbOdJevNikv6PBoCnagQAvD_BwE&fbclid=IwAR1qmJs7L5b7IS4Nb2gr2Ndhwlt61wMkb1-eGOAZNfuECFa1ngel48PbZVI​