Ancient Yoga for the Modern World
If you've ever said, "I can't do Yoga", you need to try this.
If you've ever said, "I can't do Yoga", you need to try this.
I Can't Do Yoga
Dr. Lisa Clow, Ph.D., National Board Certified Health Coach, National Board Certified Physical Education Teacher, RYT200 published her research on yoga as a women's population health intervention but when even her mother said, "I can't do yoga", she decided to find a solution. While discussing her ideas with a yoga expert, she learned that Ancient yoga as very little to do with asanas or the poses that modern yoga has embraced. While movement is important to our well-being, it's not the magical factor in how yoga "works". Join Dr. Clow on a journey of exploring how "I Can't Do Yoga" can help you to heal and feel great. |
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